Some Days

Some days I look in the mirror and I'm disgusted, some days I'm content, some days I'm proud, some days I'm unsatisfied and some days, I don't look in the mirror at all. 

 I think most people go through this. Some days we feel positive about our bodies and other days, not so much. It may be due to something completely unrelated that changes ,y attitude and skews my perception of my self. I was having one of those negative days and thought to myself, the body is an amazing gift. What gives me the right to be so critical of it? 

I have eyes that can see colors, shapes, rainbows and stars. I have ears that can hear tones, pitches, melodies and voices. I can taste sweet, savory and salty. I can speak and sing poorly. I can walk and move and exist. All these things are part of the miraculous gift of life. I can never earn or deserve these gifts. And I can use these gifts to affect others. I can write a card to cheer someone up. I can tell them a joke to make them laugh. 

Think how small of a speck we really are in this grand universe of universes. Think how great this life really is. Sometimes, I need a perspective check. I'm not saying it stops the bad days or the negative self image, but reminding myself of how blessed I Truly am helps me to adjust, take off my pity party hat and and develop my attitude of gratitude. Cheer up, chin up and maybe eat a pickle, I dunno. 
http://guysfromandromeda.com/galaxy-background-jpg-2/

Comments

Post a Comment

Popular posts from this blog

Not Your Mother's Cookie Dough - Gluten Free, Sugar Free, Bean Free!

Image
You've seen edible cookie dough recipes all over the World Wide Web. You've some cookie dough with garbanzo beans, cookie dough with flour, dough with sugar, without sugar, maybe even with sweet potato. But, have you ever seen cookie dough with... Cauliflower. That's right, folks. I said cauliflower. And then I said "folks" which is weird. The idea popped into my head as I was thinking about the versatility of cauliflower! It's used as rice, as a mock mashed potato, as pizza crust, even added into smoothies! So what can't this vegetable do!? This recipe is SO SIMPLE, you have to try it! Not Your Mother's Cookie Dough Makes 2 generous servings. Ingredients: 210 g cauliflower, steamed then cooled 1/4 cup powdered peanut butter 1/2 tsp imitation butter flavor 1 tsp vanilla extract 1/4 tsp salt 2 tbsp almond milk sweetener to taste (I used approximately 1/4 - 1/2 cup erythritol)  2 tbsp mini chocolate chips (I used KNOW foo
Read more

Gut Healthy Gummy Bears! Keto Friendly

Image
Team Sour or Team Sweet? I'm team sour all the way! These gummies are surprisingly easy to make if you have a gummy bear mold (they're very inexpensive on amazon!) and they have the gut-health benefits of prebiotic fiber and gelatin! First they're sour, then they're sweet. Ingredients: 40g VitaFiber IMO syrup  1 tbsp gelatin liquid stevia to taste (I used orange stevia) 1/2 cup water Directions: Heat the mixture on the stove until bubbling.  Use the dropper to fill the gummy bear molds.  Place in fridge until set.  Just before eating, toss the gummy bears in a mixture of citric acid powder, and granulated sweetener of choice (I used a monk fruit/erythritol blend).  Voila! Sour gummies! 
Read more

Keto Meringues! Sugar Free!

Image
I recently had the idea to make Meringue cookies and my curiosity was piqued at the idea of making sugar free meringue cookies. I wondered if it would work!  3 calories a piece?! I'll take 10!  I took to Google, and to my surprise there were recipes with Splenda, erythritol, stevia and beyond! I decided to try my hand at sugar free meringues with an erythritol based sweetener I just purchased recently. The brand is Swerve and I purchased it from Luckyvitamin.com. It claims to have no aftertaste! Meringues can be a bit tricky to set up due to humidity and given that it was a hot August day in North Carolina, I think they turned out pretty well! The texture was good on most of them but a few of them were still a bit soft in the middle.  Factors working against me: I didn't have enough egg whites I didn't have cream of tartar I was attempting sugar free I didn't have parchment paper Humidity You may be thinking, why even bother? Well, I don
Read more