Habit, Hobby, or Obligation?
Have you ever done something out of obligation?
I'm sure you have. There's certain things that we are all obliged to do such as pay taxes, get our cars inspected, etc. However, there are some things we are not obliged to do like go to the gym or eat a certain diet.
So I got to thinking do I exercise because it's a habit, hobby, or obligation? How do these differ?
In my personal opinion, a habit is something you do without really thinking about it. It's just become routine. This can be for the good or the bad.
A hobby is something you do in your free time because you enjoy it.
An obligation is something you do because you feel you are supposed to do it, whether you like it or not.
Do what you are obliged to do, but don't create obligations in your mind. This can create an unhealthy relationship with that thing.
Exercise can be a healthy habit, it can be a fun hobby, but don't make it into an obligation.
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