Friday, August 18, 2017

Product Review: NeuroGum

I don't know about you, but I almost always consume some sort of caffeine or energy booster before a run or a workout. I'm sure its 97% placebo effect, but I continue to do it nonetheless.

Pre-workouts can be hard to find one that works for you and tastes good. Energy drinks can be full of sugars or artificial ingredients (not to say I don't use these things XD).

In comes NeuroGum! It's the #1 Nootropic Energy Gum engineered to give energy, clarity, and focus. It contains caffeine (40mg), L-Theanine - the major amino acid in green tea, vitamin B6 and B12 for a combination that is supposed to give you sharp and focused energy 5 times faster than other methods of energy. It's also Non-GMO, vegan, gluten free, soy free, aspartame free and sugar-free clocking in at 2 calories per piece.

So how does it hold up under test by a self-proclaimed caffeine junkie? With only a meager 40 mg of caffeine, can this gum actually do anything for me?

I put it to the test first at work. I work a desk job and was really dragging. I decided to chew a piece of Neuro gum and it definitely helped perk me up and keep me focused. I also feel like the mintiness and chewing help stimulate me.

The second time I tried it was before a run. I have recently been dealing with shin splints and took time off of running but I decided to try a fairly flat run and see how it went so I wasn't expecting my fastest pace. I have to admit, I had my morning caffeine along with the gum before my run and I can't say I noticed any additional enhancement. I actually chewed it  throughout my run and was pleasantly surprised that it didnt A) become hard as a rock, or B) completely dissolve.
My first run in weeks, with Neuro Gum to help!

I think this would probably be a good substitute for grabbing that energy drink from the gas station. However, if you already consume stimulants on a regular basis, I wouldn't expect any more of a boost than an energy drink.

Overall, I like this product and will probably continue to use it when I feel sluggish at work!

How would you use this? Do you have caffeine regularly?

 Check it out at NeuroGum.com




Monday, August 7, 2017

Mental Health: Endurance

from Pinterest.com

Endurance. What does it really mean?

In the past, when I was in the hospital, my friends and family would tell me I was so strong. I was enduring so much. However, I didn't feel strong or brave. I felt helpless and simply without choices. What could I do?

“Endurance: It is the spirit which can bear things, not simply with resignation, but with blazing hope. It is the quality which keeps a man on his feet with his face to the wind. It is the virtue which can transmute the hardest trial into glory because beyond the pain it sees the goal.”


― AnonymousCome Be My Follower

I needed, and often still need to, adjust my perspective. 

Yes, right now, things may seem horrible. Things may be horrible. But it is not the end. There is always a hope. I personally find hope in the Bible but no matter who you are or what you believe, every cloud has a silver lining. Change your perspective. 

I often think of a small child who drops their ice cream. They might cry or scream and seems to be the end of the world. In their eyes, it truly is horrible! If they could see that there will be more ice cream in their life, that a dropped ice cream cone is not that bad, that some children don't even know what it's like to have such a luxury, then they would be able to endure it. This is not to invalidate their feelings. Their disappointment and upset is very real and genuine. 

It's the same no matter our age. Whatever we're going through is, in our eyes, horrible and not without merit. However, when we reflect on our hope, on the grand future, we can bear up under hardships with JOY. Can you imagine it?


“Think of all the beauty still left around you and be happy.”


― Anne Frank