Protein Fluff!

I've recently become addicted to protein fluff and I've been eating it almost daily.

What is protein fluff?


It's fluffy, sweet protein bliss. Above, I topped it with half a Lenny and Larry's cookie, g2g bar (see my review: G2G Protein Bar Review), cookie dough Gbutter (see my review: GButter Review) and sprinkles, of course.

Many times when I post a picture of my protein fluff bowl, people ask me for the recipe, so here it is!

Ingredients:

1 scoop protein powder (I've been using Quest brand)
1 banana
Pinch of xanthan gum (I don't measure)
About 3-4 cups of ice (I don't measure)
Just enough water to make it blendable

So it's more of an idea than a recipe.

Method:

Blend. Blend. Blend. And blend some more.

With my little ninja, it takes for-ev-er. I'm not sure how long it would take with a more powerful blender but if you're thinking that it didn't work and that it's too icy, then there's a very good chance you just need to keep blending. It seems like it will never fluff up and than all of sudden, it turns into fluffy creamy goodness. Then I blend a little longer to get all the ice chunks out, add my toppings and voila!

Enjoy!

Comments

Popular posts from this blog

How's that Working Out for You?

Not Your Mother's Cookie Dough - Gluten Free, Sugar Free, Bean Free!

Gut Healthy Gummy Bears! Keto Friendly